cook time: 8-9 minutes
serving: 2 toddler servings or 1 adult serving
nutrition: whole grains, fiber, protein, calcium
Sweet Potato & Adzuki Bean Breakfast Burritos
Who doesn’t love a fiesta in the morning? These breakfast burritos will surely power you with the fuel to start and conquer the day (for parents and kids alike!). Bonus points: using our Tots Sweet Potato & Adzuki Bean Bowl to zest up the filling makes this recipe quick, easy, and packed with protein and fiber! Adzuki beans are small, red legumes that are a great source of protein, folate and fiber and the addition of avocado boosts healthy fat intake. Wrap in a whole wheat tortilla because it provides a dietary source of whole grains and fiber. We give these mouth-watering burritos a double thumbs up and hope your entire family will too!
1 whole wheat tortilla
¼ cup cooked rice (we recommend brown rice)
1 box of Tots Yummy Spoonfuls Stage 3 Sweet Potato & Adzuki Beans (cook according to package directions)
¼ cup grated/shredded cheese (we used smoked gouda)
¼ avocado (sliced)
Pinch of salt
Oil/spray for browning (we use ghee)
Add a scoop of rice onto the tortilla slightly off center
Top with Yummy Spoonfuls Sweet Potato & Adzuki Beans
Add avocado slices
Sprinkle a pinch of sea salt
Wrap tortilla (fold sides and ends of tortilla over the filling and roll away)
In a large skillet, add a drizzle of oil or spray and brown burritos on all sides.
Let us know how your Sweet Potato & Adzuki Bean Breakfast Burritos tasted by posting on Facebook or Instagram, tagging @yummyspoonfuls.